articles

Where to take the Plunge in Rhode Island

Find your local New Year's Day events around Rhode Island!

By Joyce Campbell, Macaroni KID Southern RI Publisher December 28, 2024

The Polar Plunge or Penguin Plunge events in Rhode Island have become beloved winter traditions, attracting locals and visitors alike to brave the chilly waters for a good cause.  Whether you're plunging with a group of friends or participating as a family, there’s a strong sense of community in these events!  
Everyone shares in the thrill of braving the cold, icy January waters, which we normally rush to in the Summertime to cool off in!  People love the idea of facing the cold head-on and pushing themselves out of their comfort zones. The initial shock of the cold water is met with exhilaration, making it a memorable, adrenaline-filled activity.




Most plunges in Rhode Island, such as the Polar Bear Plunge, raise money for charitable causes, particularly for the Special Olympics. This sense of purpose, knowing that the discomfort of the cold water is contributing to a good cause, gives participants and spectators a deeper sense of pride and fulfillment.

For many, the event offers a way to give back to the community while having some chilly fun.
What a way to start 2025!!

Southern RI


Charlestown
🐻‍❄️RICAN 14th Annual New Year's Day Ocean House Marina Polar Plunge
Charlestown Town Beach
January 1, 2025
11:30 am

Narragansett
🐻‍❄️Polar Plunge 
Scarborough Beach

January 1, 2025
11:00 am

Narragansett
🐧The Pier Plunge hosted by the Narragansett Lions Club
Narragansett Town Beach

January 1, 2025
12:00 pm

North Kingstown
🐻‍❄️Freezing for a Reason!
North Kingstown Town Beach

January 1, 2025
12:30 pm

Westerly
🐧WARM Center's 19th Annual New Year's Day Penguin Plunge
Windjammer Surf Bar

January 1, 2025
10:00 am

East Bay Newport RI


Barrington
❄️New Year's Day Dip in the Bay
Barrington Town Beach

January 1, 2025
12:00 pm

Little Compton
🐻‍❄️Polar Plunge
Sakonnet Harbor
Little Compton Community Center
January 1, 2025
12:00 pm

Middletown
🐧2nd Annual Islander Plunge
2nd Beach

January 1, 2025
12:00 pm

Newport
🦞❄️Second Annual Lobster Plunge!
The Lobster Bar

January 1, 2025
12:00 pm


Newport
❄️A Wish Come True 21st Annual Polar Plunge
Easton’s Beach
January 1, 2025
12:00 pm

Tiverton
🐧2025 Penguin Plunge
Grinnell's Beach

January 1, 2025
11:30 am

Cranston Kent RI


Warwick
🐻‍❄️1st Annual Polar Bear Plunge-BMW of Warwick
Oakland Beach
Gloria Gemma Cancer Foundation

Wednesday
January 1, 2025
11:00 am

Warwick
❄️2024 Frozen Clam Dip & Obstaplunge
Goddard Memorial State Park

January 1, 2025
11:00 am - 1:00 pm


Macaroni KID Southern RIEast Bay-Newport RI, and Macaroni KID Cranston-Kent RI
 are free weekly newsletters and websites focused on finding fun family events.

If you'd like to partner with us, please contact us here.



These sites are proudly published by a local mom who curates weekly local family events and activities, searching for family fun classes, family-focused businesses, and any bucket list adventures around!  Our newsletters bring all this and any recipes, crafts,  and guides we have worked on just for you!  
Proudly serving Rhode Island families❣️